作者简介

Becky Kennedy is a clinical therapist with hands-on experience in discomfort, strength, and nurturing. She graduated from Duke University and holds a Ph.D. degree in clinical psychology from Columbia University.

内容简介

“This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive resource for overwhelmed parents who need more compassion and less stress. Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we’ve been waiting for!”—Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space


Becky Kennedy is a clinical therapist with hands-on experience in discomfort, strength, and nurturing. She graduated from Duke University and holds a Ph.D. degree in clinical psychology from Columbia University.

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豆瓣评论

  • -%
    特别喜欢,不只是育儿书,更是了解情感表现背后的实际需求,最喜欢的一段话是“I often think that parenting is really an exercise in our own development and growth; when we have kids, we are confronted with so many truths about ourselves, our childhoods, and our relationships with our families of origin. And while we can use this information to learn and unlearn, break cycles, and heal.”08-11
  • richel
    Resilience is more important than happiness.07-06
  • Chellc
    孩子出生即白纸,孩子的各种行为也是作为父母的一种反射。你如何对待他,他便会如何对待你。08-01
  • 假如讓我說下去
    Good inside 和clinical therapists 普遍认为的 true self 理念是一致的,即认为人的自我是好的,是负性情绪和脑补的负性声音影响了人们的行为。07-12
  • Vince
    如果要养好孩子,父母必须有非常强的耐心,同理心,包容心,虽然后半部分在讲一个个具体情景的解决方法,但本质上,父母都要怀着更大的“善”,说重了甚至是“慈悲”,去教育和影响孩子。这与其说是教育孩子,不如先要父母如何成为父母,这是要学习的,这是一场修行。这本书和《这本书能让你戒烟》有点像,戒烟本质是佛教的轻轻放下,《看见孩子》,是让父母修行自己的善心。另:英文版很简单,可以练练。09-24

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