Cornerstone of nutrition and manual of ancestral wisdom. Dr. Western Price once again solved my dilemma towards a balanced diet - animal based is the way. A must read10-31
有点啰嗦,作者用今天的眼光看也有点racist,不过算是超前时代的一本书吧,哪天准备要娃了可以参考下。三十年代还不知道sleep disordered breathing,应该能解释作者发现的correlation between dental issues and health/behavior problems,可以配合Jaws: The Story of a Hidden Epidemic阅读。我特意去查了下作者所谓的high vitamin butter oil,然而市面上只有两款产品没有第三方测试也不知道efficacy到底咋样。前几年有个爱尔兰的startup叫anu dairy做同类产品似乎今天已经黄了(看着kefir lab)。07-05
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