内容简介

Defenses are mental operations that restore or maintain psychic equilibrium when people feel that they cannot manage emotions that stem from conflict; they remove components of unpleasant emotions from conscious awareness. For example, using sex, food, or hostility to relieve tension--that's a defense--catalogued here as entry number 68: Impulsivity. Screaming at someone can be a defense. Golf can be a defense. So can saving money. Or at least all of these activities may involve defenses. In this book, Blackman catalogs 101 defenses--the most ever compiled--with descriptions practical for use in everyday assessment and treatment of psychopathology. He explains how to detect and interpret a defense and offers supportive therapy techniques. The many practical tips interspersed throughout this text make it an excellent reference tool for students and experienced clinicians, while the user-friendly features allow all readers to experience how psychological defenses operate in everyday life.

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豆瓣评论

  • 乔木森林
    对于非专业人士来说读起来比较吃力,可能是专业词汇太多了。不过作者通过案例逐一展开,对不同防御机制的介绍比较详细了。05-11
  • 知一
    中文版《心灵的面具》。谈自我防御、冲突极其治疗方法的一本书。涉及面很广,但是都是点到为止,相当dense. 05-22
  • 以启山林
    是,人的确会有多种防御机制,可用的、不得不用的、无意识在用的,能认识到这些很好。但,如果in the middle of nowhere, 是卸下防御?还是戴上其他的?如何卸?如何减少对自己的较劲,不跟自己过不去?这些都有待给出更加明确的可行方法,从而减少心理能量的消耗,转而更多地倾注于内心。不必沉溺于过往,能够跳出来看待,做到真正地接纳自己,不言放弃。06-27

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