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Praise For WHEN THE BODY SAYS NO

"Once thought to be in the domain of genes, our health and behavior have recently been revealed to be controlled by our perception of the environment and our beliefs. Gabor Mate, M.D., skillfully blends recent advances in biomedicine with the personal insights of his patients to provide empowering insight into how deeply developmental experiences shape our health, behavior, attitudes, and relationships. A must-read for health professionals and lay readers seeking awareness of how the mind controls health."-- Bruce Lipton, Ph.D., cellular biologist

"The interviewees' stories are often touching and haunting. . . . Mate carefully explains the biological mechanisms that are activated when stress and trauma exert a powerful influence on the body, and he backs up his claims with compelling evidence from the field. . . . Both the lay and specialist reader will be grateful for the final chapter, 'The Seven A's of Healing,' in which Mate presents an open formula for healing and the prevention of illness from hidden stress."-- Quill & Quire

"Medical science searches high and low for the causes of cancer, multiple sclerosis, rheumatoid arthritis, chronic fatigue syndrome, and a host of other conditions. Yet it often ignores one of the most pervasive factors leading to illness: the hidden stresses embedded in our daily lives. In this important book, Dr. Gabor Mate combines a passionate examination of his patients' life histories with lucid explanations of the science behind mind-body unity. He makes a compelling argument for the importance of understanding stress both in the causation of disease and in the restoration of health."-- Richard Earle, Ph.D.

Director of the Canadian Institute of Stress/ Hans Selye Foundation

Praise For SCATTERED

"One of the most comprehensive and accessible books about Attention Deficit Disorder."-- Publishers Weekly (starred review)

"Utterly sensible and deeply moving."-- The Vancouver Sun

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豆瓣评论

  • Prayer Savan
    想看些八卦常识小故事还可以,想靠这书自救还是算了,真正的self-care tips只在最后一章,说的也都是老话。之前的章节全是中医说了千百年的玩意。而且!动不动就提童年往事童年阴影实在是戳到我反感穴。有点失望。12-31
  • 雪地里的水煮蛋
    certainly rings true to me. probability is NOT the only way.05-30
  • Lucia
    Healthy expression of anger is calm and relaxing. Rage or repression is merely anxiety, avoidance of the true anger itself. 12-16
  • Young_To
    wakup call. 03-11
  • 磨牙的小神经
    总之本书主旨就是 自体免疫疾病都是心情不舒畅太憋屈导致的 再容我仔细想想自己接受不接受这说法。。。很惭愧的是最后几章我实在太困了听书听到睡着,完全错过了作者可能提出的解决方案08-24

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