作者简介
IntroductionUnderstanding Cleaning
Useful Items
1 The Kitchen, Bathroom and Toilet
2 Other Parts of the Home
3 Personal Items
4 Repairs and Maintenance
5 Outside the Home
6 Body and Mind
When the Cleaning is Finished
- 书名
A Monk's Guide to a Clean House and Mind
- 作者Shoukei Matsumoto
- 格式EPUB,AZW3,MOBI
- ISBN书号9781846149696
- 出版年2018-1-4
- 出版社Penguin
- 页数144
- 定价GBP 4.99
- 装帧Paperback
Understanding Cleaning
Useful Items
1 The Kitchen, Bathroom and Toilet
2 Other Parts of the Home
3 Personal Items
4 Repairs and Maintenance
5 Outside the Home
6 Body and Mind
When the Cleaning is Finished
内容简介
Sweep away your worldly cares with this bestselling Japanese guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Shoukei Matsumoto shows you how a few simple changes to your daily habits – from your early morning routine, through mealtimes to last thing at night – will turn your home into a peaceful, ordered refuge from today’s busy world.
‘Surprisingly calming… The most unusual self-help book of 2018’- Daily Mail
Introduction
Understanding Cleaning
Useful Items
1 The Kitchen, Bathroom and Toilet
2 Other Parts of the Home
3 Personal Items
4 Repairs and Maintenance
5 Outside the Home
6 Body and Mind
When the Cleaning is Finished
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