内容简介

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book.

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

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豆瓣评论

  • cheesewendy
    中文版,电子工业出版社。了解自己。07-26
  • 红帽子
    我几乎从来不读self help类的书,以为每个人的问题各不相同,他人经历并无太多参考价值,一切取决于和自己内心讲和。但是这本书给我带来新的视角,并慢慢帮助我走出抑郁以及分手带给我的伤痛。要爱别人以及让自己变得值得被爱,首先要爱自己。12-16
  • 吃肉的梅阿婆
    老太太是自己修炼成大师的,句句都说着“my words have no bullshit because I was there”. 硬挑刺的话,就是,books can help your logical mind, life has to walk through fire and sand. 01-22
  • Koechels
    第一次听说了 Karpman Drama Triangle 那些童年经历波折,没能建立起自己的中心感和价值感的孩纸,更容易依赖外界的评价和反应来感受到自身的价值。而解决办法就是陪着自己,耐心地感受所有的情绪。06-13
  • KKKing
    自己的命运不能让他人背负,也不可能背负他人的命运,如果没有边界和self-esteem,那只能一起沉入黑洞。书里各种自测条目,除了首章详细说明codependency的含义之外,十几章都是自救方法以及详细解释,受益匪浅,一本好书,可惜普及力度太小了,ps:详细内容欢迎各位收听《X电台》10-08

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